Search: Posts Made By: aug77
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Forum: Exercise
06-04-2011, 12:24 AM
Replies: 1,995
Views: 352,261
Posted By aug77

Here's what I did for the rest of the week- ...

Here's what I did for the rest of the week-

Thursday- 20 minutes of cardio and 20 minutes of yoga
Friday- 20 minutes of cardio and 20 minutes of yoga

I plan on adding weights this coming...
Forum: Exercise
06-01-2011, 03:01 PM
Replies: 1,995
Views: 352,261
Posted By aug77

I did 20 minutes of cardio today and 20 minutes...

I did 20 minutes of cardio today and 20 minutes of stretching. I think I am going to start posting all the exercises I did through the week on Friday. This will be more convenient for me. It will...
Forum: Exercise
06-01-2011, 04:16 AM
Replies: 1,995
Views: 352,261
Posted By aug77

Thank you for the welcome, Pam. Yeah, I need...

Thank you for the welcome, Pam. Yeah, I need someone to watch me because I don't want to fall off the exercising wagon. :o

Today I did 20 minutes of cardio and 20 minutes of yoga. I'd forgotten...
Forum: Exercise
05-30-2011, 05:05 PM
Replies: 1,995
Views: 352,261
Posted By aug77

Happy Memorial Day, Everyone! I thought I...

Happy Memorial Day, Everyone!

I thought I would start posting here about what I have done, concerning exercising.

I am just starting on my weight lost journey, so doing cardio for 20 minutes...
Showing results 1 to 4 of 4


 

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