Search: Posts Made By: Northernpt
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03-24-2011, 03:39 AM
Replies: 26
Views: 10,988
Posted By Northernpt

Your body can only absorb so much at one time

I used to do a gram per pound when I was bodybuilding back in the day, but your body can only absorb 25 grams during a meal. I eat about 4-5 times a day so getting over 200 grams isn't realistic for...
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