Search: Posts Made By: Lizzycritter
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09-19-2010, 12:26 PM
Replies: 26
Views: 10,988
Posted By Lizzycritter

30%

If you eat more protein than you need, your body will convert it to glucose. This metabolic pathway is less efficient than carbohydrate metabolism, which is why you can eat the same amount of...
05-02-2010, 10:38 PM
Replies: 26
Views: 10,988
Posted By Lizzycritter

I'd say it depends on the individual

I'd say it depends on the individual. Some days I'm over 200% rda for protein. The more protein I get, the less hungry I feel and the more energy I have. I don't do atkins or south beach or count...
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