Search: Posts Made By: Bessieorton
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08-02-2018, 03:08 PM
Replies: 4
Views: 1,719
Posted By Bessieorton

Good video! :)

Good video! :)
08-02-2018, 01:42 PM
Replies: 13
Views: 2,248
Posted By Bessieorton

Try starting your day with a glass of water...

Try starting your day with a glass of water before you inhale a caffeine jolt of coffee. “That dose of liquid is going to jump-start your metabolism and get things moving. It can give you a sense of...
08-02-2018, 01:40 PM
Replies: 13
Views: 3,427
Posted By Bessieorton

According to NICE, people who are diagnosed with...

According to NICE, people who are diagnosed with a chronic physical health problem such as diabetes are 3 times more likely to be diagnosed with depression than people without it.

Depression can...
08-02-2018, 01:38 PM
Replies: 2
Views: 576
Posted By Bessieorton

The answer is complicated, yet simple—they do,...

The answer is complicated, yet simple—they do, sort of. Our taste buds have been genetically engineered to crave high-calorie, high-fat foods (that we used to need for energy—hunting, gathering,...
08-02-2018, 01:36 PM
Replies: 19
Views: 7,340
Posted By Bessieorton

Congratulation for this!

Congratulation for this!
08-01-2018, 12:41 PM
Replies: 7
Views: 1,780
Posted By Bessieorton

Probiotics are live bacteria and yeasts that are...

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good...
08-01-2018, 12:40 PM
Replies: 11
Views: 2,721
Posted By Bessieorton

Don't eat sugar and avoid sugar-sweetened drinks....

Don't eat sugar and avoid sugar-sweetened drinks. ...
Eating more protein is a great long-term strategy to reduce belly fat. ...
Cut carbs from your diet. ...
Eat foods rich in fiber,...
Forum: Diets
08-01-2018, 12:39 PM
Replies: 15
Views: 3,796
Posted By Bessieorton

The fat fast is a technique brought by Dr....

The fat fast is a technique brought by Dr. Atkins’ New Diet Revolution – used by people who are metabolically resistant and have trouble with their induction. Let me first say that fat fasting should...
08-01-2018, 12:36 PM
Replies: 18
Views: 7,428
Posted By Bessieorton

Winter can be kind of a downer. We go from...

Winter can be kind of a downer. We go from summer, where the sun stays out until after 8 P.M., outdoor cocktails are the norm, and clothing is light and airy, to winter, where it’s dark, cold, and we...
Showing results 1 to 9 of 9


 

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