Search: Posts Made By: canary52
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01-28-2013, 02:51 AM
Replies: 128
Views: 15,780
Posted By canary52

1) Plan meals - yes, yes, yes, yes no yes, yes ...

1) Plan meals - yes, yes, yes, yes no yes, yes
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much; yes I had to add pretzels...
01-28-2013, 02:48 AM
Replies: 128
Views: 15,780
Posted By canary52

Plan for Sunday: Went totally off but stayed just...

Plan for Sunday: Went totally off but stayed just above 1000 cals

Ezkiel English muffin - no nitrite ham and egg white
1/2 chicken sandwich - roast chicken, 1 pickle
grilled swordfish and...
01-28-2013, 02:44 AM
Replies: 128
Views: 15,780
Posted By canary52

You guys are doing awesome. Robin, that's some...

You guys are doing awesome. Robin, that's some control you showed with the Chinese food, not sure I coulda done it. Wow. Reallu just a bit over and for a b-day dinner too. Nice going! I am not good...
01-27-2013, 02:05 PM
Replies: 128
Views: 15,780
Posted By canary52

Cassie, honey, thanks. You're rocking your goals...

Cassie, honey, thanks. You're rocking your goals this week!!!

Good luck driving with kiddo. Have you been stomping on the imaginary break? I still do that and DD has been driivng a while!!!
01-27-2013, 02:25 AM
Replies: 128
Views: 15,780
Posted By canary52

Plan for Sunday: Ezkiel English muffin 1/2...

Plan for Sunday:

Ezkiel English muffin
1/2 chicken sandwich
grilled swordfish and grilled zucchini
Snacks:
apple
lox or slices of ham or roast turkey
pretzels if I need em
01-27-2013, 02:21 AM
Replies: 128
Views: 15,780
Posted By canary52

1) Plan meals - yes, yes, yes, yes no yes 2)...

1) Plan meals - yes, yes, yes, yes no yes
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much; yes I had to add pretzels...
01-27-2013, 02:15 AM
Replies: 128
Views: 15,780
Posted By canary52

So putting aside my flip flops and putting on...

So putting aside my flip flops and putting on boots, grabbing my down jacket instead of my bathing suit, I took a short walk. I bit off a bit more than I could chew (which wasn't much) but I kept...
01-27-2013, 02:08 AM
Replies: 128
Views: 15,780
Posted By canary52

Mern, your family is so lucky to have you. I wish...

Mern, your family is so lucky to have you. I wish you and them all the best. You are such a giving soul. I hope you can always do the same for yourself.

Though I have to say these meal plans are...
01-26-2013, 03:30 PM
Replies: 128
Views: 15,780
Posted By canary52

) Plan meals - yes, yes, yes, yes no 2) get...

) Plan meals - yes, yes, yes, yes no
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much
3) meditate (I have been and it's...
01-26-2013, 03:23 PM
Replies: 128
Views: 15,780
Posted By canary52

Joanna, yeah maybe I should go away more often!!!...

Joanna, yeah maybe I should go away more often!!! haha

Mike, I was NOT in NOLA. I was in Turks and Caicos, lots of yummy (and expensive!) food there. But for food (and fun) I know NOLA is the top....
01-26-2013, 01:46 PM
Replies: 128
Views: 15,780
Posted By canary52

Plan for Saturday scrambled eggs (not much in...

Plan for Saturday
scrambled eggs (not much in the house)
roast chicken and salad
fish (I'm thinking some nice grilled salmon) and veg
Snacks:
nuts
cheese stick
almond milk shake
kippers or...
01-26-2013, 01:43 PM
Replies: 128
Views: 15,780
Posted By canary52

WAY TO GO, CASSIE AND MERN!!!!! CASSIE AND...

WAY TO GO, CASSIE AND MERN!!!!!

CASSIE AND MERN = SUPERHEROES!!!!!!!!!!! WOW!!! WOW!!!

Welcome back, Darlene!!! So great to see you on the thread, girl!!!!

Thanks to Mern and Ama and...
01-23-2013, 03:13 PM
Replies: 128
Views: 15,780
Posted By canary52

Number one, I want to say I so admire your...

Number one, I want to say I so admire your scientific knowledge. I am thinking of taking a beginners course just so I have basic science literacy. So you rock!

I'm with you on the cheesy stuff....
01-23-2013, 02:58 PM
Replies: 128
Views: 15,780
Posted By canary52

Plan haha whole wheat bread with goat cheese...

Plan haha

whole wheat bread with goat cheese
chicken and salad
some fancy dinner, not gonna lie

lobster salad
nuts
blueberries
apple
01-23-2013, 02:56 PM
Replies: 128
Views: 15,780
Posted By canary52

plan: muesli and soy milk -yes eggs ...

plan:

muesli and soy milk -yes
eggs
grilled chicken or grilled lobster- lobster
veg or salad- salad

snacks
fruit _ too much pineapple
kippers -yes
01-23-2013, 02:49 PM
Replies: 128
Views: 15,780
Posted By canary52

Ok so small goals (still on vaca) 1) Plan meals...

Ok so small goals (still on vaca)
1) Plan meals - yes, yes
2) get close to plan -meh, planning meals on vacay not working out so well...
3) meditate (I have been and it's been amazing) yes, yes...
01-23-2013, 02:44 PM
Replies: 128
Views: 15,780
Posted By canary52

HAPPY BIRTHDAY, ROBIN!!!!! I'm a...

HAPPY BIRTHDAY, ROBIN!!!!!

I'm a cookie/candy gal myself. Cake not so much. Whatever way you celebrated, hope it was sweet.
01-22-2013, 03:37 PM
Replies: 128
Views: 15,780
Posted By canary52

Mern, thanks for the welcome and for asking after...

Mern, thanks for the welcome and for asking after me. Thank you to all who missed me (and even to those who didn't!!!) Your plan soudn delicious!! I have "menu envy." Food here is crazy exoenwsive...
01-22-2013, 03:33 PM
Replies: 128
Views: 15,780
Posted By canary52

plan: muesli and soy milk eggs grilled...

plan:

muesli and soy milk
eggs
grilled chicken or grileld lobster
veg or salad

snacks
fruit
kippers
01-22-2013, 03:31 PM
Replies: 128
Views: 15,780
Posted By canary52

Ok so small goals (still on vaca) 1) Plan meals...

Ok so small goals (still on vaca)
1) Plan meals - yes
2) get close to plan -meh
3) meditate (I have been and it's been amazing) yes
4) STRETCH (ditto) yes
5) Write as much as possible -no
...
01-21-2013, 04:46 PM
Replies: 128
Views: 15,780
Posted By canary52

I'm here!!! I'm here!!! Back with my tail between...

I'm here!!! I'm here!!! Back with my tail between my legs. On vaca in the Caribbean, I have tried to plan, what can I say other than no more curried conch!!!! And um will try and go easy on the rice...
Showing results 1 to 21 of 21


 

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