Search: Posts Made By: dmartz
Showing results 1 to 6 of 6
Search took 0.00 seconds.
01-28-2013, 12:22 PM
Replies: 128
Views: 15,780
Posted By dmartz

Darlene, You're right! Raisin Bran Flunks the...

Darlene, You're right! Raisin Bran Flunks the cereal test! I just looked at the two different brands I had in my pantry. While both have 5 grams of protein, they have 18 & 20 grams of sugar per...
01-26-2013, 05:00 PM
Replies: 128
Views: 15,780
Posted By dmartz

Fri.

Cholesterol < 250 mg/day: 166, 143, 131, 98, 320
Exercise > 30 mins x 3: Y(50m), Y(45m), Y(40m)
Eat Vegetables > 3 servings/day: Y(4), Y(3), N(2), Y(3), ~(2.5)
Protein > 50 g / day: 82, 72, 59,...
01-25-2013, 01:51 PM
Replies: 128
Views: 15,780
Posted By dmartz

Thurs.

Cholesterol < 250 mg/day: 166, 143, 131, 98
Exercise > 30 mins x 3: Y(50m), Y(45m)
Eat Vegetables > 3 servings/day: Y(4), Y(3), N(2), Y(3)
Protein > 50 g / day: 82, 72, 59, 71
Total Calories...
01-24-2013, 06:22 PM
Replies: 128
Views: 15,780
Posted By dmartz

Wed.

Cholesterol < 250 mg/day: 166, 143, 131
Exercise > 30 mins x 3: Y(50m)
Eat Vegetables > 3 servings/day: Y(4), Y(3), N(2)
Protein > 50 g / day: 82, 72, 59
Total Calories < 1750 / day: 1445,...
01-23-2013, 12:05 PM
Replies: 128
Views: 15,780
Posted By dmartz

Tues.

Cholesterol < 250 mg/day: 166, 143
Exercise > 30 mins x 3: Y(50m)
Eat Vegetables > 3 servings/day: Y(4), Y(3)
Protein > 50 g / day: 82, 72
Total Calories < 1750 / day: 1445, 1300
Less Sugar...
01-22-2013, 01:48 PM
Replies: 128
Views: 15,780
Posted By dmartz

Mon

Cholesterol < 250 mg/day: 166,
Exercise > 30 mins x 3:
Eat Vegetables > 3 servings/day: Y(4)
Protein > 50 g / day: 82
Total Calories < 1750 / day: 1445
Less Sugar intake (subjective): (Lots...
Showing results 1 to 6 of 6


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.