Search: Posts Made By: mcallahan757
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08-12-2014, 07:21 PM
Replies: 17
Views: 6,600
Posted By mcallahan757

Along with fasting, I have done body cleanses...

Along with fasting, I have done body cleanses myself. There is a lot left in your body even after you empty your digested food.
Forum: Newcomers
08-12-2014, 03:51 PM
Replies: 2
Views: 694
Posted By mcallahan757

Thanks! I am getting there still!

Thanks! I am getting there still!
Forum: Newcomers
08-12-2014, 12:26 PM
Replies: 2
Views: 694
Posted By mcallahan757

Not entirely new.....

So I joined FitDay and was doing fantastic. I was losing weight in a healthy way for once. I was running almost every day and going to the gym. I felt great and was doing wonderful things for myself...
Forum: Newcomers
09-19-2013, 06:44 PM
Replies: 1
Views: 796
Posted By mcallahan757

Howdy! I am new myself and we have nearly...

Howdy! I am new myself and we have nearly identical weight goals! I was sitting at 174 and want to drop it down to 145 myself. How you like it...... kinda quiet for a forum but I like it here.
Forum: Food talk
09-19-2013, 06:42 PM
Replies: 9
Views: 2,018
Posted By mcallahan757

I am a total foodie!!!! I am all about recipes so...

I am a total foodie!!!! I am all about recipes so bring 'em on!
09-19-2013, 06:39 PM
Replies: 23
Views: 3,151
Posted By mcallahan757

Thanks Jedi! BTW, are you including all the...

Thanks Jedi! BTW, are you including all the moving you are doing on you activity log? Even though you are eating cruddy food you are constantly moving. I hate moving! We bought our house six years...
09-17-2013, 08:48 PM
Replies: 4
Views: 5,620
Posted By mcallahan757

I myself was curious about that- is it how many...

I myself was curious about that- is it how many calories we naturally burn in an average day?
09-17-2013, 08:46 PM
Replies: 23
Views: 3,151
Posted By mcallahan757

I have already run both days this week for a...

I have already run both days this week for a total of 6 miles so far. Up a lb from yesterday but it is most likely th eeleventybillion gallons of water I drank yesterday. I busted on my calorie count...
09-16-2013, 02:59 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

Yoga is a wonderful way to wind down or a walk....

Yoga is a wonderful way to wind down or a walk. Ligh stretching yoga as opposed to a sweat inducing routine. I have the opposite problem myself, I go to bed early and snap awake too early. Usually in...
09-16-2013, 01:29 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

Goals this week Drop my mile run time under...

Goals this week

Drop my mile run time under 9:30
Drop another 1+ lbs
Find satisfying snacks to combat hunger
Keep calories between 1600-1800
Not go crazy- College class (online) starts Tuesday...
09-15-2013, 04:49 PM
Replies: 17
Views: 7,927
Posted By mcallahan757

In the 230's!!!!!!!! Fabulous lady!!!

In the 230's!!!!!!!! Fabulous lady!!!
09-15-2013, 04:05 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

Taking measurements of myself today. I leave to...

Taking measurements of myself today. I leave to go back to base and might not get to see my family again untill late next month with the training I am going into. Sad. I am down another .5 lb...
09-14-2013, 08:08 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

Robin, good luck with you son on the eye surgery!...

Robin, good luck with you son on the eye surgery!
I Would be in a state of panic if my boy were going in for anything non-routine!

I am in a meh mood today even though I have lost two and a half...
Forum: Diets
09-13-2013, 09:14 AM
Replies: 31
Views: 12,304
Posted By mcallahan757

Congratulations!!!! I am struggling through my...

Congratulations!!!! I am struggling through my first week ever off counting my intake. I would love to add smoothies to my regime once I am comfortable with the first change. I love bacon too much...
09-12-2013, 01:09 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

Y'all are a trip! I managed to keep within...

Y'all are a trip!

I managed to keep within my goal calories yesterday but it was mostly because I had an IBS attack of gastronomical proportions. I am still trying to pinpoint what I ate and the...
09-11-2013, 05:59 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

I like the idea of blaming the Autumn!!! Nah, I...

I like the idea of blaming the Autumn!!! Nah, I just like to drink too much. Even through the IBS I will still have a drink or two in the evening most evenings. I looooove those dang Lime-A-Rita's...
09-11-2013, 01:19 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

Well, I kept my calories ALMOST where I wanted...

Well, I kept my calories ALMOST where I wanted them yesterday. The drinking is what put me over the top. Darn Angry Orchard and your delicious hard cider!!!!

I am trying to keep at or under 2000...
09-10-2013, 01:19 PM
Replies: 73
Views: 8,324
Posted By mcallahan757

I had the exact problem with my fridge and it...

I had the exact problem with my fridge and it ended up being the ice maker.

Managed to run/walk 2.6 miles today!

Goals are:
Curb my eating to a minimum. As a runner I know I still have to...
Forum: Newcomers
09-10-2013, 01:02 PM
Replies: 2
Views: 923
Posted By mcallahan757

Thanks! You are not kidding about the calories!

Thanks! You are not kidding about the calories!
Forum: Newcomers
09-09-2013, 04:05 PM
Replies: 2
Views: 923
Posted By mcallahan757

Howdy!

Hey y'all! This is Mary, 32, wife, mother, military member (USAF). I went through an intense few months recently where I was in constant pain and gained weight. After the military dr's wanted to rip...
Showing results 1 to 20 of 20


 

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