Search: Posts Made By: dcgg1658
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06-14-2010, 05:27 PM
Replies: 3
Views: 885
Posted By dcgg1658

Thanks so much for the reply…I am doing Crossfit...

Thanks so much for the reply…I am doing Crossfit as my form of exercise 4 times a week, and then 1 day I am running. I am not sure if you are familiar with Crossfit, but I do a lot of weighted...
06-14-2010, 04:38 PM
Replies: 3
Views: 885
Posted By dcgg1658

Is anyone else having this problem?

I have been working out really hard 5 days a week and logging all of my food on fit day….Eating the right amount of calories and I have been GAINING weight!!!! Is or has anyone gone through...
06-11-2010, 06:06 PM
Replies: 1
Views: 782
Posted By dcgg1658

Unhappy Need Help or Advice....

I am in desperate need of help and I hope that someone can give me advice.

Since January, I have been doing Crossfit as my workout. I have stayed on a plan of working out 5 days a week, but did...
Forum: Exercise
06-08-2010, 04:54 PM
Replies: 5
Views: 1,542
Posted By dcgg1658

Crossfit Anyone?

Does anyone else do Crossfit? I am not sure how to log it into my Activity tracker and it would be nice to find out if anyone else is doing this :)
06-08-2010, 04:52 PM
Replies: 14
Views: 1,880
Posted By dcgg1658

Yes I have also heard this and find it to be true...

Yes I have also heard this and find it to be true – If I don’t get enough sleep I have a harder time recovering after a hard workout and the next day I suffer. My husband also works the night shift...
Forum: Exercise
06-08-2010, 04:48 PM
Replies: 1
Views: 772
Posted By dcgg1658

I LOVE working out with kettlebells! I have...

I LOVE working out with kettlebells! I have found the most informational source for me has been youtube videos of different KB exercises that I have integrated into my workout. My personal...
06-08-2010, 03:37 PM
Replies: 3
Views: 1,148
Posted By dcgg1658

Right now I am around 135. I am 5’4. I would...

Right now I am around 135. I am 5’4. I would like to see the number on the scale move into the 120’s, but I understand that I am lifting heavy weights and so I might not see as big as an...
06-07-2010, 03:57 PM
Replies: 3
Views: 1,148
Posted By dcgg1658

Finding that Magic Calorie/Fat/Protein Number..

Hello!

I signed up for FitDay so that I could monitor my carb, protein, cal and fat intake because I feel that it might be what is behind me not loosing any weight right now. I think one of my...
Showing results 1 to 8 of 8


 

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