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04-11-2015, 11:33 AM
Replies: 1
Views: 1,032
Posted By nihilreich1945

Lightbulb best cals to lose!

hails im new here. im 23 and want to kno if 800_1100 cals is enough forbme to lose. i do 2-4 hrs of cardio 6 days a week.

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