Search: Posts Made By: siliconbased
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02-24-2010, 08:48 PM
Replies: 30
Views: 6,410
Posted By siliconbased

Woooot! I'm in a similar boat - I'm still a...

Woooot! I'm in a similar boat - I'm still a looong way off, but there's a great deal of room in my jeans, even accounting for the stretch factor. I wear 58/38's and they normally take a week to...
Forum: Food talk
02-24-2010, 08:46 PM
Replies: 71
Views: 44,237
Posted By siliconbased

One of the other things I've done is cut white...

One of the other things I've done is cut white flour out completely. I avoid HFCS by nature, but I've also cut "whole wheat" breads that used this in their bread loaves. It's amazing, but I do feel...
02-23-2010, 01:01 AM
Replies: 30
Views: 6,410
Posted By siliconbased

sault_girl: I hadn't come across that kind of...

sault_girl: I hadn't come across that kind of measurement before, thanks. I did some more research on it and the numbers you give are for women, at least according to the sites I saw. A few that I...
02-15-2010, 09:25 PM
Replies: 12
Views: 2,231
Posted By siliconbased

Something that helps keep me motivated, as if the...

Something that helps keep me motivated, as if the looming wedding for myself isn't enough, is seeing the look on my doctor's face when she realizes how much weight I've lost since I last saw her. Or...
02-14-2010, 08:38 PM
Replies: 4
Views: 1,738
Posted By siliconbased

I've learned from a few sources online that...

I've learned from a few sources online that making one day a week your "bad day" can actually boost your loss. The other nice thing is that you can do so without feeling guilty, largely one of the...
Forum: Food talk
02-13-2010, 07:06 PM
Replies: 71
Views: 44,237
Posted By siliconbased

About two years ago, I tried, on a whim, the Body...

About two years ago, I tried, on a whim, the Body Fortress stuff. Vanilla, with the 8 Grams of BCAA's - and I usually blend it in a blender with skim milk, and I generally only take 1 scoop in the...
02-13-2010, 12:06 AM
Replies: 259
Views: 49,259
Posted By siliconbased

29 Yrs Old, 6'3" and my last weigh at the Dr's...

29 Yrs Old, 6'3" and my last weigh at the Dr's office was 422 back in November. My goal is to get to around 200 since that's the upper end of healthy for me. Anything beyond that is just, pardon...
02-13-2010, 12:00 AM
Replies: 30
Views: 6,410
Posted By siliconbased

Glad this thread is here - I've been tracking...

Glad this thread is here - I've been tracking myself for this week so far, and I'm amazed at what the site tells me that I should be having each day (according to the bar, 4,842 calories. Yeeek!) In...
02-12-2010, 06:15 PM
Replies: 4
Views: 1,738
Posted By siliconbased

Thanks for the encouragement, I agree. I went...

Thanks for the encouragement, I agree. I went over to my fiance's family's house last night where the dinner of choice was Pizza from a carryout place. Fortunately I found out what each slice would...
02-12-2010, 01:10 AM
Replies: 4
Views: 1,738
Posted By siliconbased

Cool The new guy. :)

Hi guys, just found FitDay today, thought I'd take a moment to stop and post.

I started on a new regime last week, finally getting around to renewing the membership at the Y, and have been going...
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