Search: Posts Made By: lunarstar0131
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11-15-2010, 11:36 PM
Replies: 19
Views: 4,775
Posted By lunarstar0131

Thanks! I have been going to the gym 4 times a...

Thanks! I have been going to the gym 4 times a week and I am really enjoying it. The weight loss I have had so far is keeping me motivated!
11-07-2010, 01:36 AM
Replies: 19
Views: 4,775
Posted By lunarstar0131

Well it seems I am doing something right because...

Well it seems I am doing something right because I have lost another 8 pounds :)
11-04-2010, 10:12 PM
Replies: 19
Views: 4,775
Posted By lunarstar0131

I don't eat any simple carbs. I don't even have...

I don't eat any simple carbs. I don't even have bread anymore. May i ask what you have done that seems to have worked for you? You are roughly at the weight I want to reach...
11-04-2010, 10:09 PM
Replies: 19
Views: 4,775
Posted By lunarstar0131

Thanks! I have quit eating those foods as well. i...

Thanks! I have quit eating those foods as well. i only drink water. no alcohol at all, no cnady or anything of that nature. I only have brown rice and once in a blue moon I have organic whole wheat...
11-03-2010, 11:15 PM
Replies: 19
Views: 4,775
Posted By lunarstar0131

So basically, I need to avoid carbs in order to...

So basically, I need to avoid carbs in order to lose weight? :confused:
10-15-2010, 11:23 PM
Replies: 19
Views: 4,775
Posted By lunarstar0131

Proteins, carbs, need to lose weight and I need help!

Hello everyone,

I am new here and I need some help to reach my weight goal. I am not sure what it is that should be eating to lose weight. By that I mean should I be eating more protein than...
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