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Search: Posts Made By: RunbikeSki
Forum: Support group for just women 05-26-2012, 03:55 PM
Replies: 2
Views: 717
Posted By RunbikeSki
That's actually kinda serious. It looks like...

That's actually kinda serious. It looks like maybe you need to work on form. Squats and lunges certainly challenge the back, but they shouldn't rely on the back muscles as much as the core muscles...
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