Search: Posts Made By: Icewithin
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08-07-2012, 02:09 PM
Replies: 10
Views: 3,680
Posted By Icewithin

I guess a bit of scientific experimentation would...

I guess a bit of scientific experimentation would be in order then :)
08-07-2012, 01:50 PM
Replies: 10
Views: 3,680
Posted By Icewithin

As I dislike seeds myself my trainer told me to...

As I dislike seeds myself my trainer told me to try putting them in a coffee grinder and use them as a sprinkle, would that work for you?
08-07-2012, 01:43 PM
Replies: 10
Views: 3,680
Posted By Icewithin

Having looked at my magnesium I got 30% of my RDA...

Having looked at my magnesium I got 30% of my RDA from having oats with dried currants in it.

I would also suggest maybe adding pumpkin seeds to your food, you get a milligram of magnesium per...
Showing results 1 to 3 of 3


 

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