Search: Posts Made By: fitterdebbie
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06-02-2014, 10:17 AM
Replies: 12
Views: 4,243
Posted By fitterdebbie

Vitamins overload

There are a lot foods that contains Vitamin E such as tofu, broccoli, avocado, shrimps and nuts. As for Vitamin B, there are a lot of Bs so what do you really want to have?
Forum: Food talk
06-02-2014, 10:09 AM
Replies: 11
Views: 6,708
Posted By fitterdebbie

Smile Home alone

It is really dangerous to be alone with no one to scold you to stop eating this or that because it is not healthy. As a mother of two, I always see to eat that my kids eat a lot of healthy stuffs and...
Forum: Exercise
06-02-2014, 10:04 AM
Replies: 29
Views: 8,915
Posted By fitterdebbie

Help

Hi. I am a working mom and I find it hard to give exercising a priority in my schedule. I just don't know why is it that even when I am getting burned out from my roles as a mom and a career woman, I...
Forum: Food talk
06-02-2014, 10:01 AM
Replies: 48
Views: 15,869
Posted By fitterdebbie

Question Never knew it

I never knew that eating fruit is a bad thing when you are watching your weight. I've always preferred fruits than veggies and since they are nutritious, I've never thought that they are bad....
Forum: Newcomers
06-02-2014, 07:35 AM
Replies: 11
Views: 2,116
Posted By fitterdebbie

Hi!

Hey there. I'm Debbie. When I was younger, I was definitely slim, but married life made me gain weight. I wanted to shed off unwanted fats here. :)
Showing results 1 to 5 of 5


 

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