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03-19-2016, 06:38 AM
Replies: 5
Views: 1,627
Posted By RebeccaDawkins

The points on losing weight and eating better are...

The points on losing weight and eating better are important ones that are often overlooked.But losing some weight by cutting out the junk (not dieting, but eating healthy food ) can make a massive...
03-17-2016, 05:42 AM
Replies: 6
Views: 1,764
Posted By RebeccaDawkins

No matter how you slice it, the key to weight...

No matter how you slice it, the key to weight loss is a combination of maintaining a healthy diet and an exercise regimen. But making just a few lifestyle changes can also be an important step in...
Forum: Diets
03-16-2016, 06:44 AM
Replies: 42
Views: 45,083
Posted By RebeccaDawkins

Breakfast is usually the hardest meal for most to...

Breakfast is usually the hardest meal for most to modify, as we’re a country of toast and cereal-eating junkies. Moving to slow carbs and protein requires a more lunch-like meal for breakfast. This...
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