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09-29-2017, 05:54 PM
Replies: 8
Views: 2,178
Posted By solomon091

Keto is superb. I haven't done a significant...

Keto is superb. I haven't done a significant fast, but pre-keto, I used to be ravenous if I went more than a few hours without eating. On a regular weight loss diet, I was eating 3 meals, and 3...
09-29-2017, 05:52 PM
Replies: 16
Views: 3,220
Posted By solomon091

It is possible to lose weight by counting calorie...

It is possible to lose weight by counting calorie but it's part of the overall approach. UOu need to listen to your body's hunger and satiety signals, especially since we don't have the same calorie...
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