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Forum: Food talk
08-30-2017, 10:35 AM
Replies: 8
Views: 2,971
Posted By juansummerlin

I also have the same questions. Just wondering if...

I also have the same questions. Just wondering if you tried and got any positive results for yourself?
Forum: Diets
08-30-2017, 10:32 AM
Replies: 23
Views: 12,054
Posted By juansummerlin

Congratulations on taking such a hard decision....

Congratulations on taking such a hard decision. I've been trying to quite for while but it's a difficult task especially during the first few weeks.
08-25-2017, 07:56 PM
Replies: 13
Views: 18,220
Posted By juansummerlin

It's not health to lose 22 pounds/10kg within 2...

It's not health to lose 22 pounds/10kg within 2 weeks. You may experience some side effects on your body if you do it that fast.
08-25-2017, 07:55 PM
Replies: 4
Views: 1,663
Posted By juansummerlin

Some great motivation speeches. Thanks for...

Some great motivation speeches. Thanks for sharing.
08-25-2017, 07:53 PM
Replies: 19
Views: 6,682
Posted By juansummerlin

Congratulations on your success with your weight...

Congratulations on your success with your weight loss. This has also motivated me.
Forum: Diets
08-25-2017, 07:52 PM
Replies: 19
Views: 3,954
Posted By juansummerlin

I lost 10 pounds just be consuming green tea in...

I lost 10 pounds just be consuming green tea in the morning and evening.
08-22-2017, 12:33 PM
Replies: 39
Views: 31,471
Posted By juansummerlin

Weight loss and water are interconnected with...

Weight loss and water are interconnected with each other. They are directly proportional to each other. So, if you drink more water, you are likely to lose more weight.
08-22-2017, 12:28 PM
Replies: 59
Views: 8,469
Posted By juansummerlin

With these kind of workouts, I will definitely...

With these kind of workouts, I will definitely lose my belly fat. :) But, the thing is it takes lots of stamina and effort to perform all these exercises.
08-22-2017, 12:26 PM
Replies: 133
Views: 111,139
Posted By juansummerlin

Green tea doesn't taste good but it does help...

Green tea doesn't taste good but it does help with weight loss. I also started using it couple of weeks ago and experienced good changes in my body.
08-22-2017, 12:24 PM
Replies: 1,533
Views: 382,247
Posted By juansummerlin

That's quite motivating to start with my weight...

That's quite motivating to start with my weight loss journey. I can't imagine even losing 20 pounds and you guys have lost more than 100 lbs.
08-22-2017, 12:22 PM
Replies: 54
Views: 8,801
Posted By juansummerlin

Thumbs up I agree sedentary lifestyle and sitting all day...

I agree sedentary lifestyle and sitting all day with job is the main reason of gaining weight.

I am also struggling with weight loss. My job requires me to sit in front of a computer and do...
Showing results 1 to 11 of 11


 

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