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06-10-2016, 07:25 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

FRIDAY, JUNE 10th AZLisaLou: 258.6,...

FRIDAY, JUNE 10th


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4,...
06-03-2016, 02:10 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

Friday, June 3

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4, 152.0,149.6, 148.4,...
05-27-2016, 02:16 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

May 27th

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4, 152.0,149.6, 148.4,...
05-27-2016, 12:46 AM
Replies: 10
Views: 2,477
Posted By enderloseweight

Yes, in fact exercise is almost useless at...

Yes, in fact exercise is almost useless at helping you lose weight. Study after study shows people almost always eat back the calories they used. The only exception I could imagine is weight training...
05-27-2016, 12:45 AM
Replies: 16
Views: 5,140
Posted By enderloseweight

If you want to lose fat fast best to make your...

If you want to lose fat fast best to make your body adapted at burning fat. Look up and do some research on fat adaption. I am down 42.2 pounds in 65 days, have lost inches everywhere except biceps...
05-25-2016, 02:12 AM
Replies: 200
Views: 23,569
Posted By enderloseweight

Just updating my weight based on my new scale so...

Just updating my weight based on my new scale so I don't have to friday


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2
...
05-20-2016, 02:21 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

FRIDAY, MAY 20th AZLisaLou: 258.6, 257.4,...

FRIDAY, MAY 20th


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4,...
05-13-2016, 02:16 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

MAY 13th 2016 Hit my 50 day mark yesterday,...

MAY 13th 2016

Hit my 50 day mark yesterday, day 51 today down 33.1 pounds!


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2
...
05-06-2016, 04:29 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

MAY 6th 2016 My weight loss itself is...

MAY 6th 2016

My weight loss itself is slowing down, but down 3 pants sizes!!!


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2...
05-04-2016, 01:34 AM
Replies: 8
Views: 2,178
Posted By enderloseweight

My Keto Results

So I have been doing a ketogenic diet since my doctor referred me to a surgeon for bariatric surgery(sorry that ain't happenin). I thought I would post my results now 40 days in, in case anyone is...
05-02-2016, 03:40 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

Good job! You can do it!

Good job! You can do it!
Forum: Diets
04-29-2016, 07:18 PM
Replies: 42
Views: 45,083
Posted By enderloseweight

I wold say the best diet to promote fat loss is...

I wold say the best diet to promote fat loss is one that promotes the body burning fat rather than other sources of fuel. So basically a diet with little to no carbohydrates. Any diet with a lower...
04-29-2016, 03:40 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

APRIL 29th 2016 AZLisaLou: 258.6, 257.4,...

APRIL 29th 2016


AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4,...
04-22-2016, 11:54 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4,...

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

April 22

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0, 151.4,...
04-15-2016, 03:31 PM
Replies: 200
Views: 23,569
Posted By enderloseweight

april 15

April 15

Arcy: 225

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2, 260.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0,...
Forum: Diets
04-12-2016, 11:17 PM
Replies: 3
Views: 1,562
Posted By enderloseweight

Battle of the diets

Hey not sure if anyone is a big sciency nerd like me but if so this talk may help you in deciding which road to take. Someone actually finally did a real clinical study comparing diet types at...
04-12-2016, 11:16 PM
Replies: 1
Views: 881
Posted By enderloseweight

Battle of the diets

Hey not sure if anyone is a big sciency nerd like me but if so this talk may help you in deciding which road to take

https://www.youtube.com/watch?v=eREuZEdMAVo
Forum: Diets
04-12-2016, 11:14 PM
Replies: 389
Views: 150,176
Posted By enderloseweight

Keto

I am not on Atkins but I am on Keto which is very similar, higher fat less protein I think is the big difference. Losing about a pound a day for 3 weeks now
04-12-2016, 10:47 PM
Replies: 19
Views: 2,248
Posted By enderloseweight

Hello

Hi all hope you don't mind if I jump in. This is my first time trying to diet with an active conversation among other dieters. Failed many many times. Started this diet weight 342, I am a 5'11" male...
04-09-2016, 01:18 AM
Replies: 200
Views: 23,569
Posted By enderloseweight

april 8

sorry forgot a date :(


APRIL 8th, 2016


Arcy: 225

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2
04-09-2016, 01:15 AM
Replies: 200
Views: 23,569
Posted By enderloseweight

April 8

APRIL 8th, 2016


Arcy: 225

AZLisaLou: 258.6, 257.4, 256.6; 256.8, 257.4, 258ish, 257.2; 255.2, 252.8, 251.4, 252; 255.8, 256.4, 259.2

Beccafries: 153.0, 155.0, 155.0, 154.2,153.6. 152.0,...
Showing results 1 to 21 of 21


 

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