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05-29-2016, 11:58 PM
Replies: 10
Views: 2,477
Posted By debnfl

The answer is yes, but taking a 30 minute walk 3...

The answer is yes, but taking a 30 minute walk 3 days a week will make you feel better and ultimately you'll end up healthier.
My weight loss happened with no exercise, but now I walk as often as...
04-13-2013, 01:33 AM
Replies: 1
Views: 1,956
Posted By debnfl

4 years success and still counting!

I love fitday website. Being able to log in my food every day since the summer of 2009 has without a doubt been the reason for my success. I lost 30 lbs. by counting calories. I got the idea of...
Forum: Newcomers
08-08-2012, 01:54 PM
Replies: 3
Views: 890
Posted By debnfl


I've been doing fitday for 3 years but I don't think I've ever written anything in the forums. I guess I never paid attention to the links. So anyway, HI!!!
I LOVE LOVE fitday. It has saved my life...
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