Search: Posts Made By: [email protected]
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Forum: Diets
11-17-2010, 05:30 AM
Replies: 4
Views: 3,820
Posted By [email protected]

building a recipe on fitday???

Can anyone tell me how I build a recipe on fitday.. I cook and bake alot and have made many of my own dishes to help with carb intake. one is sweetpotato pie. but i dont know now to build the entire...
Forum: Diets
11-17-2010, 05:26 AM
Replies: 16
Views: 6,654
Posted By [email protected]

breakfast is the hardest to tackle but here is...

breakfast is the hardest to tackle but here is how I found success. I work-out and stick to my food plan 6 days a week and I give myself 1free day..and that day i usually pick breakfast to really due...
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