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03-15-2010, 11:33 PM
Replies: 46
Views: 13,470
Posted By jcali310

Sounds like a sensible plan, very much like my...

Sounds like a sensible plan, very much like my own regimen, I try to keep the calories under 1800 a day, and use my nordicTrack about 30 minutes a day. I have been abstaining from alcohol, and sugary...
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