Search: Posts Made By: doggiesnot
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01-29-2010, 04:46 PM
Replies: 39
Views: 7,121
Posted By doggiesnot

191 today, down 2 pounds this week!...

191 today, down 2 pounds this week! http://i47.tinypic.com/2884kmd.gif
01-28-2010, 07:45 PM
Replies: 156
Views: 18,780
Posted By doggiesnot

Shell, I like your music choices! ;) I use an...

Shell, I like your music choices! ;) I use an elliptical machine and read my Kindle. I'm currently reading The Lost Symbol by Dan Brown, about a quarter of the way through. I started Ayn Rand, Atlas...
01-27-2010, 01:40 PM
Replies: 8
Views: 9,795
Posted By doggiesnot

Hi, I've heard others mention that if you...

Hi,

I've heard others mention that if you take in too few calories, your body goes into starvation mode. Meaning, less calorie intake isn't always better. In other words, maybe you're eating so...
01-26-2010, 03:54 PM
Replies: 156
Views: 18,780
Posted By doggiesnot

I have the same concern! I've noticed that I'm...

I have the same concern! I've noticed that I'm consuming 1500-1600 calories per day, but I don't worry too much if I go over that because fitday says I am burning about 3000 calories. I changed my...
01-26-2010, 01:18 PM
Replies: 82
Views: 13,606
Posted By doggiesnot

Great job on quitting smoking. I quit over ten...

Great job on quitting smoking. I quit over ten years ago and haven't had cravings for almost as long. The first couple of months are the worst, especially as you accommodate your habits, in addition...
01-25-2010, 07:50 PM
Replies: 12
Views: 3,437
Posted By doggiesnot

These all seem like sound recommendations, and I...

These all seem like sound recommendations, and I agree with the part of eating less as it gets later in the day, maybe even consider removing the evening snack if possible. You do want to get your...
01-25-2010, 07:30 PM
Replies: 82
Views: 13,606
Posted By doggiesnot

Subscribe to this thread

You can find this thread easily by "subscribing" to it. While in this thread, click on the link "Thread tools" and then "Subscribe to this thread" and add the subscription. Then, anytime you are on...
01-25-2010, 04:41 PM
Replies: 82
Views: 13,606
Posted By doggiesnot

I started at 205 and am now at 193. The weight...

I started at 205 and am now at 193. The weight came off fast at first, and is now a little slower. It will be nice to be held accountable for my weight. Please add me as well, 193 on last Friday....
01-22-2010, 03:03 PM
Replies: 156
Views: 18,780
Posted By doggiesnot

Hi ladies! I'm on a health kick as well as my...

Hi ladies! I'm on a health kick as well as my fiance, we both started with the new year. I'm a guy, 39 yo, 5'10", and started at 205 pounds and am now at 193. This is overweight for me as I was super...
01-20-2010, 09:18 PM
Replies: 9
Views: 2,416
Posted By doggiesnot

Scales are not expensive. I have a digital one...

Scales are not expensive. I have a digital one that was giving me inconsistent results. I found that it wasn't level. I moved it to a certain place in the floor and now it weighs with more precision....
01-19-2010, 05:20 PM
Replies: 82
Views: 20,589
Posted By doggiesnot

Deanna, Your transformation is remarkable!...

Deanna,

Your transformation is remarkable! You have lots to be proud of, most importantly, for taking control of your health. My fiance and I are just starting (12/30/09), and hope to have a...
01-19-2010, 05:03 PM
Replies: 3
Views: 2,649
Posted By doggiesnot

You are from Methdependence?!? Awesome! Tell me...

You are from Methdependence?!? Awesome! Tell me that's not how you lost the weight! :mad: :o :p

I'm from Olathe, KS. My fiance is going to lose weight similar to you, and we will all be success...
Forum: Off-Topic
01-19-2010, 04:57 PM
Replies: 0
Views: 1,730
Posted By doggiesnot

Lightbulb Update Your Location

Hey! I think it would be great if more people updated their location. This way, people would know if someone were from their general geographic area, and maybe even become workout buddies!

To...
01-19-2010, 04:51 PM
Replies: 259
Views: 49,266
Posted By doggiesnot

We are the same age! Where are you located? ...

We are the same age! Where are you located?

I actually like puffed rice cakes. They can be purchased pre-sweetened with different flavors, and they are crunchy. You could add peanut butter or some...
Forum: Food talk
01-19-2010, 01:12 PM
Replies: 5
Views: 3,000
Posted By doggiesnot

Talking LUNA bars

Why are LUNA bars only "for women"? I'm a man and I admit that I enjoy them. I wish they were less than 180 calories, but there is 9g of protein, not a lot of fat, and many other vitamins.

Anyone...
01-16-2010, 10:12 PM
Replies: 59
Views: 20,805
Posted By doggiesnot

Excellent! What I like is that this is a...

Excellent!

What I like is that this is a habit, a decision to eat healthy, and not a "diet". Great job on the positive life change!
01-15-2010, 06:42 PM
Replies: 10
Views: 4,617
Posted By doggiesnot

40-30-30 / 50-30-20

I honestly don't know, but I seem to remember seeing this ratio (40% carbs, 30% fat, 30% protein) a couple of places, so that's what I try to hit. I really don't know if that's right or not.

...
01-15-2010, 05:58 PM
Replies: 15
Views: 4,446
Posted By doggiesnot

Smile How much have you lost?

As a follow-up to the other thread (http://www.fitday.com/fitness/forums/weight-loss-tips/40-how-much-you-going-lose.html) where you can say how much you plan to lose, log here how much you have...
01-15-2010, 05:51 PM
Replies: 14
Views: 2,377
Posted By doggiesnot

You make a good point, in that we are all here to...

You make a good point, in that we are all here to support each other. Who cares about privacy on a public forum? But as a man, there are things that a woman may choose to talk about that I have no...
01-11-2010, 06:12 PM
Replies: 4
Views: 3,095
Posted By doggiesnot

I have the same issue. I guess we're not eating...

I have the same issue. I guess we're not eating enough, heh! :p

But, it's strongly discouraged to eat at the end of the day. Try adjusting future days by eating more in the morning, or just keep...
01-07-2010, 09:32 PM
Replies: 4
Views: 2,888
Posted By doggiesnot

That is awesome! I also like that the...

That is awesome!

I also like that the website is available from work and from home. It really makes it much easier to keep my food and activities posted.

Good job on the results! Fitday is a...
Forum: Exercise
01-07-2010, 04:02 PM
Replies: 11
Views: 4,889
Posted By doggiesnot

It would be nice to be able to add a custom...

It would be nice to be able to add a custom activity and set the calories burned. Many times I know exactly how many calories I burned based on what the machine said, but can't find an exact match in...
01-06-2010, 06:41 PM
Replies: 26
Views: 12,705
Posted By doggiesnot

Thanks Jim! We are piling on the requests, aren't...

Thanks Jim! We are piling on the requests, aren't we? ;) Thanks for staying on top of it.

On a user's public page, I'm not seeing the friend request button. I'm using Firefox 3.5.6 and WinXP. :o
...
01-06-2010, 03:49 PM
Replies: 26
Views: 12,705
Posted By doggiesnot

Hi, I think it is an issue that the site needs to...

Hi, I think it is an issue that the site needs to address.

In the meantime, you can make your profile public and then each of you could bookmark the URL. This is what I have done.

For instance,...
01-06-2010, 03:32 PM
Replies: 4
Views: 4,670
Posted By doggiesnot

I don't think there is one currently for FitDay. ...

I don't think there is one currently for FitDay.

In your case, I would look for apps that run on Windows Mobile 6 OS.

For iPhone owners, there's an app called LoseIt. LINK...
Showing results 1 to 25 of 37
 


 

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