Search: Posts Made By: LauriV.
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03-03-2011, 07:29 PM
Replies: 31
Views: 12,059
Posted By LauriV.

sleep included in base caloric burn?

Hello,

I'm new to fitday, and I'm wondering if I need to add my nighttime sleep hours to my activities or if it is a given that we are sleeping everyday.

Thanks,
LauriV.
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