Search: Posts Made By: yauncin
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06-18-2010, 02:23 PM
Replies: 259
Views: 49,266
Posted By yauncin

I do things by body fat percentage. I am at ~16%...

I do things by body fat percentage. I am at ~16% bf with a goal of 7%. I'm trying to reach that by the end of August. I'm really working hard not to lose any muscle mass though.
06-11-2010, 01:40 PM
Replies: 259
Views: 49,266
Posted By yauncin

@esterohman Could you give a sample of your...

@esterohman
Could you give a sample of your food intake for a day and what your workout routine is for a week. Also you might want to start a new thread. rpmcduff gave good advise too. There are...
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