Search: Posts Made By: canary52
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07-22-2012, 03:49 PM
Replies: 132
Views: 15,125
Posted By canary52

Thank you. I appreciate your encouragement. I can...

Thank you. I appreciate your encouragement. I can relate to what you are saying; it sucks not being able to sustain the good stuff.

And I certainly don't want to be a Debbie Downer. I'm not even...
07-22-2012, 01:54 PM
Replies: 132
Views: 15,125
Posted By canary52

1) Explore gentle yoga or mellow exercise class...

1) Explore gentle yoga or mellow exercise class (new goal!) or walk or gym (old goal) at least 3x:M: went to the gym and actually worked up a sweat, been researching gently yoga classes in my area,...
07-22-2012, 01:47 PM
Replies: 132
Views: 15,125
Posted By canary52

My situation in white: I now weigh 141. Yup I...

My situation in white: I now weigh 141. Yup I gained 8 pounds. Got up at 7 but could not go to the outdoor yoga due to bad back/fibro and the effects of the meds I'm taking. I wish I could...
07-22-2012, 04:07 AM
Replies: 132
Views: 15,125
Posted By canary52

Cate, so sorry to hear you are a fellow sufferer....

Cate, so sorry to hear you are a fellow sufferer. What crap do you cut out of your diet? What kind of diet? Low carb? Also are you on any meds or special treatments? Sorry for the third degree but I...
07-21-2012, 09:21 PM
Replies: 132
Views: 15,125
Posted By canary52

Even as a teenager, I loved the sunrise. I would...

Even as a teenager, I loved the sunrise. I would get up while it was still dark, get on my bike, buy a bagel and a juice (no thought of carbs then) from the bagel place on Flatland Avenue and go sit...
07-21-2012, 03:46 PM
Replies: 132
Views: 15,125
Posted By canary52

1) Explore gentle yoga or mellow exercise class...

1) Explore gentle yoga or mellow exercise class (new goal!) or walk or gym (old goal) at least 3x:M: went to the gym and actually worked up a sweat, been researching gently yoga classes in my area,...
07-20-2012, 06:00 PM
Replies: 132
Views: 15,125
Posted By canary52

Don't laugh I had the margarita with a ton of...

Don't laugh I had the margarita with a ton of Mexican food. I have been eating like crazy, gaining weight and I cannot seem to control myself. I cannot make myself log. Cannot.

Mern. sorrya bout...
07-19-2012, 02:01 PM
Replies: 132
Views: 15,125
Posted By canary52

Thumbs up :D:D Happy Birthday, Quinn!!!!:D:D

:D:D Happy Birthday, Quinn!!!!:D:D
07-19-2012, 01:57 PM
Replies: 132
Views: 15,125
Posted By canary52

OK I will start: 1) Explore gentle yoga or...

OK I will start:
1) Explore gentle yoga or mellow exercise class (new goal!) or walk or gym (old goal) at least 3x: went to the gym and actually worked up a sweat, been researching gently yoga...
07-19-2012, 02:32 AM
Replies: 132
Views: 15,125
Posted By canary52

If I didn't wish you a happy birthday on the 6th...

If I didn't wish you a happy birthday on the 6th HAPPY BIRTHDAY DEAR MERN!!!!!!!! Happy 1st meeting today (DH and I celebrate the anniversary of our first kiss - June 20th) and our 30th wedding...
07-18-2012, 10:01 PM
Replies: 132
Views: 15,125
Posted By canary52

April 26th; when is yours?

April 26th; when is yours?
07-18-2012, 03:15 PM
Replies: 132
Views: 15,125
Posted By canary52

OK I will start: 1) Explore gentle yoga or...

OK I will start:
1) Explore gentle yoga or mellow exercise class (new goal!) or walk or gym (old goal) at least 3x: went to the gym and actually worked up a sweat, been researching gently yoga...
07-17-2012, 12:01 PM
Replies: 132
Views: 15,125
Posted By canary52

April, I hope you get out of your funk. Sending...

April, I hope you get out of your funk. Sending you a hug.
07-17-2012, 12:00 PM
Replies: 132
Views: 15,125
Posted By canary52

I didn't think you lost your mind. Mike asked if...

I didn't think you lost your mind. Mike asked if you lost your mind. I believe you can do it.

I suppose winter squash also out of the question? Or sneaking veggies into smoothies? Well you know...
07-17-2012, 11:56 AM
Replies: 132
Views: 15,125
Posted By canary52

OK I will start: 1) Explore gentle yoga or...

OK I will start:
1) Explore gentle yoga or mellow exercise class (new goal!) or walk or gym (old goal) at least 3x: went to the gym and actually worked up a sweat, been researching gently yoga...
07-17-2012, 02:30 AM
Replies: 132
Views: 15,125
Posted By canary52

Tomorrow is a new day, Mern. Just watch out for...

Tomorrow is a new day, Mern. Just watch out for the nut chucking squirrels is all I'm sayin'. I love your killing with kindness story... that stuff works. Thanks also for the info on the origin of...
07-17-2012, 02:21 AM
Replies: 132
Views: 15,125
Posted By canary52

Thanks for the info. That was my bad Clint...

Thanks for the info. That was my bad Clint Eastwood; where's he from? I prolly left out the "punk" as in "well punk do ya..." etc.
07-16-2012, 07:30 PM
Replies: 132
Views: 15,125
Posted By canary52

BTW just checking, how much is considered a...

BTW just checking, how much is considered a serving of fruit or veg? A half cup or a cup?
07-16-2012, 07:15 PM
Replies: 132
Views: 15,125
Posted By canary52

April, yoga under the trees on the grass feeling...

April, yoga under the trees on the grass feeling a cool breeze on the warm air was wonderful, probably not the best thing for rmy back but wonderful for my spirit. Some of the students said there was...
07-16-2012, 02:09 PM
Replies: 132
Views: 15,125
Posted By canary52

Hi Judi, love that motivate check, too funny!...

Hi Judi, love that motivate check, too funny! Mern is a sweetie - she will "kill you with kindness." Except for Mike, she will kick his butt but he can take it.

Mike, I have heard of someone...
07-16-2012, 12:15 PM
Replies: 132
Views: 15,125
Posted By canary52

Cool 7/16/12 Motivational Thread: Have ya Got it in Ya... Well Have Ya?

:cool:
OK I will start:
1) Explore gentle yoga or mellow exercise class (new goal!) or walk or gym (old goal) at least 3x
2) meditate 20 minutes per day (newish) and one hour on Sat (new goal) ...
Showing results 1 to 21 of 21


 

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