Search: Posts Made By: aedurkee
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01-06-2010, 02:05 AM
Replies: 19
Views: 6,507
Posted By aedurkee

I don't know ... I starve after 9pm. One thing...

I don't know ... I starve after 9pm. One thing that does reduce the cravings is exercise, I'm twice as hunger if I haven't at least had a walk (the dog walks me rather then me walking the dog lol)
Forum: Exercise
01-05-2010, 05:04 AM
Replies: 271
Views: 72,275
Posted By aedurkee

01-04-2010, 03:57 AM
Replies: 10
Views: 6,162
Posted By aedurkee

Natural foods rather then powders or pills is better

I don't know much about as I can't seem to get into a routine but protein isn't all of it, too much is bad for you. I seem to have body that likes to make muscle but i don't maintain very well.
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