Search: Posts Made By: crystawaston332
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08-06-2018, 12:50 PM
Replies: 14
Views: 22,246
Posted By crystawaston332

You have done great efforts to reduce your weight...

You have done great efforts to reduce your weight & I feel very motivated after reading your story.
08-06-2018, 12:45 PM
Replies: 11
Views: 7,424
Posted By crystawaston332

Smile According to me, we only take suggestions, but...

According to me, we only take suggestions, but donít follow a single idea. What you say about this thing?
08-03-2018, 11:30 AM
Replies: 59
Views: 9,404
Posted By crystawaston332

Simply start exercise, drink a lot of water and...

Simply start exercise, drink a lot of water and avoid junk foods.
08-02-2018, 01:17 PM
Replies: 41
Views: 30,728
Posted By crystawaston332

Yes off course drinking more water can helps you...

Yes off course drinking more water can helps you in losing extra weight.
08-01-2018, 11:26 AM
Replies: 5
Views: 2,506
Posted By crystawaston332

Smile According to mine personal experience, if we...

According to mine personal experience, if we start drinking 34 oz water per day for a year then our 4.4 lbs weight can be reduced. I will also prefer BPA free bottles for drinking. And also drink...
Forum: Diets
07-31-2018, 12:36 PM
Replies: 42
Views: 46,425
Posted By crystawaston332

Smile Firstly set your diet plan and then start...

Firstly set your diet plan and then start exercises according to your body. Also start drinking Lukewarm water in your daily routine and always prefer stainless steel bottle or glass bottle for...
Forum: Diets
07-23-2018, 12:17 PM
Replies: 30
Views: 7,320
Posted By crystawaston332

Losing weight requires a consistent commitment to...

Losing weight requires a consistent commitment to several lifestyle choices. Drinking plenty of water is one of the major tenets of weight loss so buy a reusable, BPA-free water bottle, keep...
07-16-2018, 12:43 PM
Replies: 50
Views: 35,369
Posted By crystawaston332

I agree with your point! if we drink a lot of...

I agree with your point! if we drink a lot of water in our daily routine then it will also helps to reduce our extra weight. Always keep in mind that always use BPA free water bottle instead of...
Forum: Diets
07-13-2018, 01:12 PM
Replies: 37
Views: 8,672
Posted By crystawaston332

If you are not satisfied with exercise then you...

If you are not satisfied with exercise then you have to find out what are the main reasons for gaining your weight day by day. Do you know that drinking or eating from the plastic is also the reason...
07-12-2018, 12:45 PM
Replies: 39
Views: 8,040
Posted By crystawaston332

Thumbs up Wonderful tips, Maintaining good health doesn't...

Wonderful tips, Maintaining good health doesn't happen by accident it requires lots of hard work. One of my favourite exercise from this list is drinking water because it has lot of health benefits.
07-11-2018, 09:36 AM
Replies: 48
Views: 8,687
Posted By crystawaston332

If you think you are overweight then you must...

If you think you are overweight then you must start taking 6-8 glass of water daily. I am drinking 1-2 liters of water per day that helps me in reducing weight. I always keep my BPA free water bottle...
07-06-2018, 12:16 PM
Replies: 25
Views: 3,721
Posted By crystawaston332

According to my opinion the water can be very...

According to my opinion the water can be very underrated nutrient - especially when it comes to weight loss or healthy life. I always keep my water bottle with me and recently I downloaded the water...
07-05-2018, 12:59 PM
Replies: 9
Views: 2,716
Posted By crystawaston332

As per mine experience drinking more water &...

As per mine experience drinking more water & exercise always help in staying healthy.
I would recommend to use BPA free water bottles instead of plastic bottles, because these bottles affect our...
07-04-2018, 12:48 PM
Replies: 23
Views: 5,674
Posted By crystawaston332

Lora, you have shared great tips with us. That's...

Lora, you have shared great tips with us. That's the main reason I keep my stainless steel water bottle with me for whole day. Drinking of water helps to maintain the balance of our body which is...
Showing results 1 to 14 of 14


 

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