Search: Posts Made By: jdw1969
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Forum: Food talk
04-14-2010, 10:59 AM
Replies: 24
Views: 17,574
Posted By jdw1969

Kashi go lean is the only other thing I eat when...

Kashi go lean is the only other thing I eat when I get sick of oatmeal...I love that stuff and it is whole grains. Good for a work out totally
Forum: Food talk
04-13-2010, 04:17 PM
Replies: 24
Views: 17,574
Posted By jdw1969

Everyone has a different plan for breakfast...

Everyone has a different plan for breakfast before a workout.
I personally eat a bowl of steel cut oats almost every morning with a banana and a small protein shake. I drink a cup of strong green...
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