Search: Posts Made By: claymorgan101
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01-08-2011, 05:20 PM
Replies: 31
Views: 12,172
Posted By claymorgan101

I would add to the list to watch your liquid...

I would add to the list to watch your liquid calories. Even "good" liquids, such as milk and OJ can pack the pounds on if you aren't careful. Really keeping a close eye o. those things have helped me...
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