Search: Posts Made By: cjohnson728
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01-28-2014, 01:23 PM
Replies: 57
Views: 6,117
Posted By cjohnson728

Thanks, Debbie. I'll put this one on the list,...

Thanks, Debbie. I'll put this one on the list, too. The size you like...hmm, when that involves chocolate chips, that right there is a dangerous proposition ;).
01-28-2014, 12:06 PM
Replies: 57
Views: 5,758
Posted By cjohnson728

Hi Everyone, day late starting this week. Too...

Hi Everyone, day late starting this week. Too much running and a huge crisis yesterday at work. I didn't eat poorly but I didn't take the time to log. We had STEM career night last night at school,...
01-27-2014, 02:42 AM
Replies: 57
Views: 6,117
Posted By cjohnson728

Thanks for another recipe win, Debbie. My son's...

Thanks for another recipe win, Debbie. My son's sports season is starting and I'm always trying to find quick energy...definitely going to try these!

I've done pretty good this weekend with food...
01-27-2014, 01:14 AM
Replies: 57
Views: 6,117
Posted By cjohnson728

Debbie, thanks for all the recipes in the recipe...

Debbie, thanks for all the recipes in the recipe thread! They look delicious :).

I just bought ricotta today; no real plan for it but it was buy-one-get-one-free, so now I think I'll try the...
Forum: Off-Topic
01-25-2014, 06:31 PM
Replies: 10
Views: 22,000
Posted By cjohnson728

I've been known to give the scale to my husband...

I've been known to give the scale to my husband to hide. Even though I intellectually know there are a ton of potential reasons for fluctuation, that does not translate into emotional peace :o. At...
01-25-2014, 06:28 PM
Replies: 17
Views: 4,304
Posted By cjohnson728

Hi NewerBetty, glad you have joined us. If you...

Hi NewerBetty, glad you have joined us. If you are looking for some chat and companionship, check out the Motivational Thread for the week in the Motivational section.
01-25-2014, 02:45 PM
Replies: 57
Views: 6,117
Posted By cjohnson728

Morning, everyone :) Hope, I know you can...

Morning, everyone :)

Hope, I know you can turn it around; huge hug to you...

I agree with Debbie, taking out emotions on exercise is wonderfully cathartic.

Libby, hope you are staying warm....
01-25-2014, 02:38 PM
Replies: 7
Views: 1,173
Posted By cjohnson728

I use Firefox, but not a Mac. I've not seen that...

I use Firefox, but not a Mac. I've not seen that in my 4 years on this site.

Maybe tech can help?
01-25-2014, 04:29 AM
Replies: 57
Views: 6,117
Posted By cjohnson728

Mern, so sorry for your losses. Yours, too, Mary....

Mern, so sorry for your losses. Yours, too, Mary.

Food was well on plan today, & lots of fluids. New scratchy throat and 16 degrees F = big pot of chicken soup for dinner.

Let's all be weekend...
01-24-2014, 04:31 AM
Replies: 57
Views: 6,117
Posted By cjohnson728

Today I logged, calories were super, fluids...

Today I logged, calories were super, fluids marginal, exercise nonexistent. 12:30 AM and I just finished work for the day, so chatting on the forums and exercising took another hit. :(

I've heard...
01-23-2014, 03:43 AM
Replies: 57
Views: 6,117
Posted By cjohnson728

Hugs to all of you with difficult relationships....

Hugs to all of you with difficult relationships. It's a tough decision, but a good one, to make the choice to have some peace for yourself, so kudos for standing up for what you need.

The past two...
01-21-2014, 03:56 AM
Replies: 57
Views: 6,117
Posted By cjohnson728

1. Log everything. Yes 2. Exercise 5 days (M &...

1. Log everything. Yes
2. Exercise 5 days (M & W are 12-hour days at work)
3. 1300 calories. 1286-close!
4. Balance the pie chart for what works for me. Fair
5. Force the fluids. Yes
6. Check...
Forum: Newcomers
01-20-2014, 03:25 PM
Replies: 24
Views: 3,786
Posted By cjohnson728

Keep up the good work!

Keep up the good work!
01-20-2014, 03:20 PM
Replies: 57
Views: 6,117
Posted By cjohnson728

Good morning, all. Thanks for the start, Debbie....

Good morning, all. Thanks for the start, Debbie. Nice job holding strong last night, Libby.

Well, I once again have my power cord and am back in business. Fourth time I've done that dumb trick;...
01-19-2014, 02:07 AM
Replies: 59
Views: 5,847
Posted By cjohnson728

Haven't disappeared; I left my power cord at my...

Haven't disappeared; I left my power cord at my office (the one that's 50 min away) yesterday & doing this on the phone is a bit tedious. Trying to keep up on paper with estimates but it feels like...
01-17-2014, 02:38 AM
Replies: 59
Views: 5,847
Posted By cjohnson728

Chinese food, recipes...this is one I've done....

Chinese food, recipes...this is one I've done. Tweak it to your taste and it's quite good WeightWatchers.com: My Recipe - Kung Pao Chicken...
01-16-2014, 03:24 AM
Replies: 59
Views: 5,847
Posted By cjohnson728

Just the facts tonight: 1. Log...

Just the facts tonight:


1. Log everything. Yes, Yes, Yes
2. Exercise 5 days (M & W are 12-hour days at work) Yes, Yes
3. 1300 calories max. 1215, 1222, 1150
4. Balance the pie chart for what...
01-15-2014, 05:38 AM
Replies: 59
Views: 5,847
Posted By cjohnson728

Check in. 1. Log everything. Yes, Yes 2....

Check in.

1. Log everything. Yes, Yes
2. Exercise 5 days (M & W are 12-hour days at work) Yes, Yes
3. 1300 calories max. 1215, 1222
4. Balance the pie chart for what works for me. Yes, Yes
5....
01-14-2014, 03:49 AM
Replies: 59
Views: 5,847
Posted By cjohnson728

Mary, so good to see you again. Welcome back. I...

Mary, so good to see you again. Welcome back. I had a bit of a hiatus myself.

DCar, welcome to FitDay. I hope you get a lot out of the group. Holler if any of us can answer anything or help in any...
Forum: Newcomers
01-13-2014, 03:12 PM
Replies: 1
Views: 760
Posted By cjohnson728

Welcome back! You asked some good questions....

Welcome back! You asked some good questions. Alcohol is indeed actual alcohol consumed. And FitDay does not track sugar at this point in time, though it is a popular request and hopefully they can...
01-13-2014, 11:55 AM
Replies: 59
Views: 5,847
Posted By cjohnson728

Motivational Thread for Week of 1-13-14

Good Morning!

I am coming off five days of stomach flu. Had my goals been sleeping and trips to the bathroom, I would have rocked them :p.

Feeling a bit more human today, so time to get some...
01-09-2014, 03:44 AM
Replies: 91
Views: 7,410
Posted By cjohnson728

Quick check in...I'm beat. I'm going to log food,...

Quick check in...I'm beat. I'm going to log food, finish a report, and hit the hay.

I'm sorry for all those still under the weather. I can't believe how much crud is going around lately.

Goals...
Forum: Newcomers
01-08-2014, 02:57 AM
Replies: 4
Views: 852
Posted By cjohnson728

Here is the discussion from a while back, if you...

Here is the discussion from a while back, if you are still lurking and interested:

http://www.fitday.com/fitness/forums/fitday-2-0-feedback-support/4778-trying-use-fitday-gain-weight-read-me.html
01-08-2014, 02:41 AM
Replies: 91
Views: 7,410
Posted By cjohnson728

Mern, you must just come from a family of...

Mern, you must just come from a family of strong-willed women ;). Your GDD sounds like a ton of fun, though. It's so cool to watch their little personalities develop.

Hope, so good to see you....
Forum: Food talk
01-08-2014, 02:36 AM
Replies: 79
Views: 30,713
Posted By cjohnson728

I remember!! I have some of those here now and...

I remember!! I have some of those here now and noticed they did revamp the new recipe a bit. That was funny. I'm glad you like the improvement.

I probably would stick with those, but I have a...
Showing results 1 to 25 of 500
 


 

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