Search: Posts Made By: artic123
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04-27-2010, 06:53 PM
Replies: 3
Views: 1,087
Posted By artic123

I am 61 and would be happy to talk with people in...

I am 61 and would be happy to talk with people in their 60s. I have been exercising since Jane Fonda made it hip. Guess I'm dating myself. I don't have many aches and pains, but a big annoying...
Forum: Exercise
04-27-2010, 06:37 PM
Replies: 20
Views: 5,433
Posted By artic123

I categorize my pilates workout under...

I categorize my pilates workout under "calisthenics, light or moderate".

Sharon
Forum: Exercise
04-27-2010, 06:33 PM
Replies: 35
Views: 6,668
Posted By artic123

I love working out at home. I love to mix it up...

I love working out at home. I love to mix it up from cardio to step to pilates to yoga. Having the dvds you can learn the routines and return to them like old friends.

Sharon
Forum: Diets
03-25-2010, 12:30 AM
Replies: 5
Views: 3,028
Posted By artic123

Welcome to SBD

I have been on it about a month in a half. I've lost 7 lbs. and I'm 61 years old. I feel terrific. Hope to hear about your future progress.

Sharon
Showing results 1 to 4 of 4


 

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