Search: Posts Made By: Simonof
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Forum: Diets
01-20-2021, 12:13 AM
Replies: 19
Views: 2,182
Posted By Simonof

The best diet is a life style change. Eat goods...

The best diet is a life style change. Eat goods foods and exercise. A fitness guy made this statement to me one day "Keep within one step of the food source...pick an apple, eat an apple; kill a...
Forum: Food talk
01-20-2021, 12:04 AM
Replies: 16
Views: 1,454
Posted By Simonof

The best way I found to avoid fast food is...

The best way I found to avoid fast food is looking what is in it and how many calories I'll be consuming.

If you make it a point to not eat fast food for a while, and then go and it eat, you won't...
Forum: Food talk
01-19-2021, 11:50 PM
Replies: 2
Views: 272
Posted By Simonof

Weight loss

I struggled with weight loss for years and have tried many things. It wasn't until I adjusted my life style that I began to successfully lose weight and keep it off. I track my caloric intake using...
Showing results 1 to 3 of 3


 

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