Search: Posts Made By: fitkitty85225
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02-12-2010, 11:34 PM
Replies: 30
Views: 6,425
Posted By fitkitty85225

Keep up all that great exercise. I'm sure you are...

Keep up all that great exercise. I'm sure you are losing fat and gaining muscle which is keeping your numbers on the scale even. Don't be discouraged. Focus on how you feel and how clothes fit better.
02-12-2010, 11:30 PM
Replies: 30
Views: 6,425
Posted By fitkitty85225

What I like about fitday is that we can track...

What I like about fitday is that we can track exactly what we are eating over time and then see if we are losing at that calorie rate. As for me (female 253lbs .. 5'3") I want to eat as many calories...
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