Search: Posts Made By: ibys
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11-21-2014, 03:28 AM
Replies: 10
Views: 2,293
Posted By ibys

Taking in water allows your body to replenish the...

Taking in water allows your body to replenish the supplies it loses when you breathe, sweat and excrete waste products. It also helps flush toxins, deliver nutrients to cells and maintain moisture in...
11-21-2014, 03:26 AM
Replies: 11
Views: 2,262
Posted By ibys

You have to eat fewer calories than you burn....

You have to eat fewer calories than you burn. Emphasize lean protein, veggies, low-fat dairy, whole grains and fruit. Keep moving. And to avoid saggy skin while loosing weight, try using body wraps...
11-19-2014, 05:22 AM
Replies: 15
Views: 2,566
Posted By ibys

Practice a healthier lifestyle by adopting good...

Practice a healthier lifestyle by adopting good eating habits, watching calorie intake and regular physical activities helps a lot. Incorporating the use of body wraps do a lot of wonders as well as ...
11-19-2014, 05:18 AM
Replies: 13
Views: 2,870
Posted By ibys

There's no shortcut to a proper weight loss. A...

There's no shortcut to a proper weight loss. A little change to a healthy lifestyle is a great factor. Setting a goal, regular exercise, adopting a good eating habit and watching your calories is a...
11-14-2014, 04:33 AM
Replies: 22
Views: 4,962
Posted By ibys

A little change to a healthy lifestyle is a great...

A little change to a healthy lifestyle is a great factor. Setting a goal, regular exercise, adopting a good eating habit and watching your calories is a great factor to losing significant pounds. ...
11-14-2014, 04:27 AM
Replies: 17
Views: 3,968
Posted By ibys

I take it every morning. A lemon water every...

I take it every morning. A lemon water every morning is good way to start a day. It is packed with antioxidants and other health benefit. It also revitalises the body and mind.
11-12-2014, 05:13 AM
Replies: 29
Views: 8,358
Posted By ibys

Here is a tip for a fast weight loss while...

Here is a tip for a fast weight loss while improving your health at the same time

1. Eliminate Sugars and Starches
2. Eat Protein, Fat and Vegetables
3. Exercise Regularly
11-12-2014, 05:08 AM
Replies: 15
Views: 2,547
Posted By ibys

You have to eat fewer calories than you burn....

You have to eat fewer calories than you burn. Emphasize lean protein, veggies, low-fat dairy, whole grains and fruit. You can munch on a great snack like apples, nuts or yogurt. Also, incorporate...
11-12-2014, 05:05 AM
Replies: 2
Views: 996
Posted By ibys

Here is skincare tips, easy and simple, to get a...

Here is skincare tips, easy and simple, to get a the youthful, glowing skin

1. Remove the makeup and Moisturize!
2. Be UV-obsessed
3. Manage stress
4. Use a retinoid
5. Update your routine
6....
Showing results 1 to 9 of 9


 

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