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Search: Posts Made By: skyhills
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05-17-2012, 02:13 AM
Replies: 4
Views: 4,296
Posted By skyhills

hi there - thank you for all your info - i did...

hi there - thank you for all your info - i did read the atkins book thank you and it was a wealth of info - i am pretty sure i have it right on the net carbs - and to ensure i keep things in check i...
05-09-2012, 01:01 AM
Replies: 4
Views: 4,296
Posted By skyhills

Wink net carb count

1. i am a newby so i am trying to learn and do right - in a low carb diet you calculate net carbs - this is calculated by carbs minus fiber minus sugar/alcohol - from what i can see fitday calculates...
05-07-2012, 05:01 AM
Replies: 0
Views: 932
Posted By skyhills

Red face carb count

hi there I am new - from ontario canada - I am new at carb counting and appreciate any help - i have set a goal of losing 10 pounds via low carbs - setting daily intake at max 25 net carbs - when...
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