Search: Posts Made By: JoJoRawVegan4Life
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05-02-2018, 12:26 AM
Replies: 11
Views: 1,944
Posted By JoJoRawVegan4Life

Workout for today

Did 5 YouTube workouts , for glutes, hips, abs, and arms
04-30-2018, 01:05 PM
Replies: 11
Views: 1,944
Posted By JoJoRawVegan4Life

Initial weigh in

Initial weigh in for Apr 30
141.5
Goal for June 1st
136.5
Today's morning workout
J-soh love handles Hiit 8 min
04-28-2018, 02:05 AM
Replies: 15
Views: 5,934
Posted By JoJoRawVegan4Life

Ive been through something similar...but finally...

Ive been through something similar...but finally doing this for me, I too have about 10 pounds to lose. Lets do this.
04-28-2018, 12:14 AM
Replies: 6
Views: 1,672
Posted By JoJoRawVegan4Life

Hi, I would incorporate more fruits with your...

Hi, I would incorporate more fruits with your veggies. I personally cannot eat meat, dairy, or gluten containing products, they cause me to have bad digestion and therefore weight gain.
04-26-2018, 07:38 PM
Replies: 4
Views: 1,111
Posted By JoJoRawVegan4Life

Welcome :)

Welcome :)
04-26-2018, 07:33 PM
Replies: 11
Views: 1,944
Posted By JoJoRawVegan4Life

5 to 10 pounds Challenge in One Month

Anyone want to join me in a 5 to 10 pound weight loss challenge over a months time?

We will be beginning on April 30th with our Initial Weigh Ins and final weigh ins on May 31st.

We can post...
04-14-2018, 10:53 PM
Replies: 4
Views: 1,111
Posted By JoJoRawVegan4Life

Hi, if you go under food log, and then scroll to...

Hi, if you go under food log, and then scroll to the bottom. Then you can click on the custom nutrition goals tab. Then you can click on sodium to view your daily sodium intake and also set a...
04-07-2018, 12:14 AM
Replies: 1
Views: 1,364
Posted By JoJoRawVegan4Life

Same weight to lose yearly

:o

So every year my weight fluctuates. Ive always been most comfortable in my skin when my weight is around 130. For the last 3 years Ive gone up and down between 137 and and 157, but can never...
Forum: Diets
04-06-2018, 04:01 PM
Replies: 37
Views: 8,674
Posted By JoJoRawVegan4Life

helping to feel my best

raw fruits and vegetables and two days of intermittent fasting per week helps me
Showing results 1 to 9 of 9


 

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