Search: Posts Made By: ukja
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Forum: Exercise
07-28-2010, 03:18 PM
Replies: 326
Views: 39,225
Posted By ukja

I did well the past week, sorted out my new...

I did well the past week, sorted out my new exercise routine and gave it a whirl on Sunday and it just felt so "blah" for some reason, the squats and lunges just didn't do it for me :confused:

I...
Forum: Exercise
07-21-2010, 12:18 PM
Replies: 326
Views: 39,225
Posted By ukja

It's a refreshing wake up call to how lax I had...

It's a refreshing wake up call to how lax I had been getting on my strength training, I had gotten into a groove and was just knocking out the different sets for an hour without really pushing...
Forum: Exercise
07-21-2010, 11:28 AM
Replies: 326
Views: 39,225
Posted By ukja

Good morning all. *cough* It's Wed 21st...

Good morning all.

*cough* It's Wed 21st July*cough*

I decided to join in and share my failures and successes :D

I hit 225 this morning on the scale which is a 4lb loss since Wednesday last...
Showing results 1 to 3 of 3


 

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