Search: Posts Made By: DaddywithMuscles
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06-03-2010, 11:26 AM
Replies: 10
Views: 5,261
Posted By DaddywithMuscles

I like Tandoor i have a hard time getting that...

I like Tandoor i have a hard time getting that much protein and actually have a pretty similar breakdown in macros as he does...this is do to my snacks being almonds and pistachios instead of a...
Forum: Exercise
06-01-2010, 11:32 PM
Replies: 5
Views: 1,361
Posted By DaddywithMuscles

You can't really spot reduce, the thing is...if...

You can't really spot reduce, the thing is...if you do total body workouts 3 times a week, intervals and eat lots of veggies, and fruit, low starch/flour bread and fill up on lean meat...basically...
Forum: Exercise
06-01-2010, 11:12 AM
Replies: 10
Views: 2,324
Posted By DaddywithMuscles

I try to focus on mainly OLY/Compound lifts...

I try to focus on mainly OLY/Compound lifts only...You probably won't ever see me do any direct arm work i.e. curls or tricep pressdowns.

Yesterdays workout consisted of
Hang Cleans
DB Bench...
Showing results 1 to 3 of 3


 

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