Search: Posts Made By: nsbrown76
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Forum: Diets
10-06-2010, 12:14 PM
Replies: 61
Views: 72,015
Posted By nsbrown76

Welcome to HCG. It will come off quickly. I am...

Welcome to HCG. It will come off quickly. I am also doing the injection. I am in Round 1, Phase2, Day 23. We normally right it as R1P2D23. The first week is the toughest. You may experience...
Forum: Diets
10-04-2010, 03:44 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

I made it to the 160's. Yay. Since I am talking...

I made it to the 160's. Yay. Since I am talking to myself (which is ok sometimes). I will no longer chat here :(. I will check back from time to time. Have a good one.

I'm the biggest loser. ...
Forum: Diets
10-03-2010, 05:25 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Down 0.4 pounds. Thought I would reach the 160's...

Down 0.4 pounds. Thought I would reach the 160's today. Oh well. found out that the shake I was using had sugar in it. Changed to Jay Robbs...man he is expensive. Also the veggies mom brought...
Forum: Diets
10-02-2010, 07:38 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

I had a loss today. Yay!

I had a loss today. Yay!
Forum: Diets
09-30-2010, 01:36 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Good Morning. No loss, No gain today. Cool. ...

Good Morning. No loss, No gain today. Cool.

Having to stay focused as this entire week is Employee Appreciation Week and they are using food as the appreciation.
Forum: Diets
09-29-2010, 10:19 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Check this out...I only gained 0.2 pounds instead...

Check this out...I only gained 0.2 pounds instead of 1.2 pounds. Not bad at all martha. Still not in pain. Yay.
Forum: Diets
09-29-2010, 12:11 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Not so good news and some good news...It's all...

Not so good news and some good news...It's all how you look at it.

1. I gained 1.2 pounds. I know why. I was naughty.
2. I had to eat it because my body was in soo much pain (hunger).
...
Forum: Diets
09-28-2010, 12:31 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

I'm back. Yes TOM is still here but I started my...

I'm back. Yes TOM is still here but I started my injections this morning. I feel good. Guess what? I lost 2 lbs! Yay for me.
Forum: Diets
09-27-2010, 10:16 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

You are right, no place for sugar. I put mine in...

You are right, no place for sugar. I put mine in the alcohol section.
Forum: Diets
09-27-2010, 10:11 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Normally you wait 6 weeks. I have heard some...

Normally you wait 6 weeks. I have heard some have good results with a 4 week break. But those that have waited less than 4 weeks have not had good results at all.

Let me check the sugar grams.
Forum: Diets
09-27-2010, 11:41 AM
Replies: 146
Views: 49,831
Posted By nsbrown76

Good Morning. Back to a stable week. TOM is...

Good Morning. Back to a stable week. TOM is leaving and I will be starting hcg again in a day or two...probably tomorrow whether he fully leaves or not. I am getting hungry.
Forum: Diets
09-26-2010, 04:05 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

How is everyone? I have been out of commission...

How is everyone? I have been out of commission for a day or so. TOM hit me hard. I'll be back with results, hopefully all is well. Have a good one.
Forum: Diets
09-24-2010, 06:29 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Wow

That is some great weight loss. Congrats.
Forum: Diets
09-22-2010, 11:41 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Feeling great

Ok. My pain "gas" is gone. I went off of my schedule and did not eat my snack on time which caused gas. I was actually scared to eat after lunch, but I have eaten dinner and feel great and have...
Forum: Diets
09-22-2010, 12:44 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

I have been getting mixed opinions about stopping...

I have been getting mixed opinions about stopping HCG during TOM. Most say that there is no difference in weightloss. I stopped when doing it 3 years ago. It saved me 5 injections to prolong my...
Forum: Diets
09-21-2010, 04:57 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Oh No!

Ok. I am out of the funk:) I was right about the dosage. I actually feel the difference. Discovered my other funk source...TOM is coming. No warning, nothing. I guess by tomorrow, maybe. This...
Forum: Diets
09-21-2010, 04:52 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Welcome to the group

@ Fluffynutter: Wow. Round 2. How did your Round 1 go, mentally, emotionally? Did you take a break and for how long?
Forum: Diets
09-21-2010, 12:15 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Unhappy Not feeling it today

Ok.
Congrats to the 12.6 pounds! I pray that I am there with you on my vlcd10.

I need help. I had a disagreement with my mother this morning as to the dosage that she prepared. She has given...
Forum: Diets
09-20-2010, 12:47 PM
Replies: 119
Views: 61,652
Posted By nsbrown76

Wow. That is awesome. I am hoping to do the 43...

Wow. That is awesome. I am hoping to do the 43 day round. I have never made it that far. How did you modify the Atkins diet?
Forum: Diets
09-20-2010, 12:44 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Way to go with that great loss! I am on VLCD5...

Way to go with that great loss! I am on VLCD5 and am down 8.2 pounds. You are right, the 1st week is tough. I am going to start back walking and the stationary bike today. I have not exercised...
Forum: Diets
09-19-2010, 01:55 PM
Replies: 146
Views: 49,831
Posted By nsbrown76

Wow. Only 3.6 to go? That is great. I have a...

Wow. Only 3.6 to go? That is great. I have a ways to go, but am hopeful. I was exercising in the beginning for at least 45/day, but realized during my first time 3 years ago I only played...
Forum: Diets
09-19-2010, 12:43 AM
Replies: 146
Views: 49,831
Posted By nsbrown76

Smile Count from VLCD Day 1. some like to use the...

Count from VLCD Day 1. some like to use the highest weight to make them feel better, I understand, but protocol uses day after last load day.:(
Forum: Diets
09-19-2010, 12:36 AM
Replies: 146
Views: 49,831
Posted By nsbrown76

I am so glad that there is a forum here for hcg...

I am so glad that there is a forum here for hcg users. My mother and I started loading on 9/14/10. We are doing well. I have lost 5 pounds so far. My mom also. I tried this 3 year ago and lost...
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