Search: Posts Made By: cjohnson728
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02-15-2010, 12:03 AM
Replies: 36
Views: 4,821
Posted By cjohnson728

Hi DeathArrow, I think you may be shooting...

Hi DeathArrow,

I think you may be shooting yourself in the foot with the 1200 calories. Most definitely it does NOT sound like something you can sustain for a while.

I plugged your info into...
02-10-2010, 01:54 AM
Replies: 36
Views: 4,821
Posted By cjohnson728

Sounds like your cardio is right on track, then. ...

Sounds like your cardio is right on track, then. Something worked this week for me and I didn't change anything except the zig zag. This time last week I was bouncing up on the scale by .2, .4...
02-10-2010, 12:27 AM
Replies: 36
Views: 4,821
Posted By cjohnson728

Smile Welcome

Hi there, Santalua!

i just have a couple of thoughts for you off the top of my head. First, I don't know what your walking is like, but check to make sure that your cardio is therapeutic (that...
Showing results 1 to 3 of 3


 

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