Search: Posts Made By: heather4132
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Forum: Food talk
01-18-2012, 03:37 PM
Replies: 101
Views: 41,661
Posted By heather4132

had one this morning. 235 calories .5 cup...

had one this morning. 235 calories

.5 cup skim milk
.5 cup frozen blueberries
4 ice cubes
.5 cup cold water
1 cup spinach (raw)
.5 scoop chocolate protein powder
1 small banana
01-18-2012, 02:24 PM
Replies: 16
Views: 6,620
Posted By heather4132

Good catch Kocialapcia. Why would someone cut...

Good catch Kocialapcia.
Why would someone cut and paste something directly from Runner's World and make it seem like they wrote it?
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