Search: Posts Made By: Massin
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Forum: Exercise
01-31-2012, 05:28 AM
Replies: 6
Views: 2,191
Posted By Massin

Yes it is good to do dear. You can do this...

Yes it is good to do dear. You can do this exercise daily. Do this exercise without any fear. Exercise is best for health so you can do all kind of exercises.
Forum: Exercise
01-31-2012, 05:20 AM
Replies: 31
Views: 10,586
Posted By Massin

There are lot of exercises but i like to do these...

There are lot of exercises but i like to do these exercises daily.
Running
Jogging
Walking
Yoga.
Forum: Exercise
01-31-2012, 05:16 AM
Replies: 1,999
Views: 355,929
Posted By Massin

I do exercise regularly. I did it today. I did...

I do exercise regularly. I did it today. I did lot of walk first and then did some running. Both are beneficial for fitness and health.
01-31-2012, 05:14 AM
Replies: 13
Views: 8,377
Posted By Massin

Well in my opinion protein is good for weight...

Well in my opinion protein is good for weight gain. Try to eat food which have lot of protein. Eggs, fish, meat and chicken all are best source of protein.
Forum: Food talk
01-31-2012, 04:51 AM
Replies: 7
Views: 2,598
Posted By Massin

Vegetables are best food for health. Vegetables...

Vegetables are best food for health. Vegetables are low calories food which are good for weight lose. Vegetables are natural food and have lot of carbohydrates which are good for health.
Forum: Food talk
01-31-2012, 04:47 AM
Replies: 12
Views: 4,312
Posted By Massin

No doubt that olive oil is good for everyone. It...

No doubt that olive oil is good for everyone. It has lot of benefits. I use it daily. I suggest everyone to use it without any fear.
Forum: Diets
01-31-2012, 04:43 AM
Replies: 11
Views: 8,604
Posted By Massin

For flat belly regular exercise and diet food...

For flat belly regular exercise and diet food both are important. In exercise running and walking both are best exercises. These exercises are best for fat burning. In food fruits and vegetables are...
01-31-2012, 04:34 AM
Replies: 23
Views: 9,308
Posted By Massin

Weight lose is not a difficult task. I have some...

Weight lose is not a difficult task. I have some simple tips for weight lose.
1. Avoid fast food and eat natural food
2. Drink fresh fruit juice daily
3. Eat well and balanced diet food like...
Showing results 1 to 8 of 8


 

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