Search: Posts Made By: ove2ipod
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Forum: Food talk
10-03-2010, 11:40 AM
Replies: 73
Views: 30,366
Posted By ove2ipod

i agree, i love that stuff. It is great in...

i agree, i love that stuff. It is great in smoothies, and makes delish cookies!
Forum: Exercise
10-03-2010, 11:38 AM
Replies: 7
Views: 3,661
Posted By ove2ipod

keeps you honest

one possible explanation is the way we overestimate how hard we are working when we exercise. Outside, you can stop and look at something, catch your breath and keep going. The treadmill keeps...
09-21-2010, 12:00 AM
Replies: 60
Views: 20,362
Posted By ove2ipod

love the elliptical

Can we get the elliptical added to conditioning choices??? It is one of my standard cardio workouts and I love it. Which exercise is closest to it?
Forum: Exercise
09-20-2010, 11:56 PM
Replies: 7
Views: 5,942
Posted By ove2ipod

rowing is great cardio!

If you have access to a decent gym a rowing machine or an elliptical are great low impact choices.
Forum: Exercise
09-20-2010, 11:52 PM
Replies: 2
Views: 1,396
Posted By ove2ipod


i can't find a way either. I love the elliptical, 3.1 miles in 30 minutes. How does that fit into one of the categories.:(
09-20-2010, 11:45 PM
Replies: 13
Views: 2,019
Posted By ove2ipod

fingers are crossed for you.

Of course many of us have been through the same thing and it really doesn't help to know that, but--- It really doesn't sound like you are eating enough calories. Sometimes we justify extra eating...
09-18-2010, 08:52 PM
Replies: 10
Views: 2,335
Posted By ove2ipod


be careful first to not get discouraged. But, sometimes we over value our workout and eat more than we should by thinking we have earned it. And remember, not gaining any is also a victory. ...
Showing results 1 to 7 of 7


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