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Search: Posts Made By: evalee24
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08-22-2010, 09:46 AM
Replies: 199
Views: 26,899
Posted By evalee24

today i got a outdoor broom and some grout...

today i got a outdoor broom and some grout cleaner and i scrubed the tiles through out my whole house. that was my work out for the day. basically i got fit plus have sparkly clean floors. not sure...
08-20-2010, 02:37 PM
Replies: 199
Views: 26,899
Posted By evalee24

what are peoples thoughts on a gym? i got offered...

what are peoples thoughts on a gym? i got offered a great deal to join one with all the perks at $10 dols australian, per week. i really think im ready to up my fitness and want to push my self....
08-19-2010, 12:01 PM
Replies: 199
Views: 26,899
Posted By evalee24

at the moment i am doing water arobics twise a...

at the moment i am doing water arobics twise a week and walking wat we call zig zag which is a very long graduall hill which takes 1.5 hours up and down then a bit of walking here and there.
as much...
08-18-2010, 03:10 PM
Replies: 6
Views: 873
Posted By evalee24

deanna0404 i also don't have a clue as to how...

deanna0404
i also don't have a clue as to how much fat is too much on a daily basis or what protein I should have. I guess I will get online today and do some research.


would love to know the...
08-18-2010, 02:55 PM
Replies: 199
Views: 26,899
Posted By evalee24

darlean u most defintatly could be gaining some...

darlean
u most defintatly could be gaining some muscle. a pound a week is still really good i think :). i know we all hope for 2 pound a week or for dreamers like me 4 :o
but any loss is a good...
08-17-2010, 03:09 PM
Replies: 199
Views: 26,899
Posted By evalee24

new to fitday

hi guys all the way from australia i am currently 176 lbs :( hoping to loose 55lbs to get to a healthy range weight. was shocked when forums said i was in the obese range which scared the hell out of...
Showing results 1 to 6 of 6


 

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