Search: Posts Made By: LilPhilAidenConner
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Forum: Diets
06-04-2010, 02:27 AM
Replies: 2
Views: 2,071
Posted By LilPhilAidenConner

My chart looks fine so far but I should look for...

My chart looks fine so far but I should look for more protein you say, I didn't know that, thanks I'll do that next time I grocery shop
Forum: Diets
06-03-2010, 08:23 PM
Replies: 2
Views: 2,071
Posted By LilPhilAidenConner

Richard Simmons

:oWhat I do is workout with richard simmons videos, and eat only 1500 calories a day, and then walk once a day for 35 to 45 minutes. Is this good for me or should I try something else.




Tasha...
06-03-2010, 08:13 PM
Replies: 259
Views: 49,469
Posted By LilPhilAidenConner

Red face Goal Weight

Hi, My name is Tasha and i'm new to fitday. I hate to say it but I'm 269, I started at 270. My goal weight right now is to be under 200, so 199, and then I'd still like to be 160. But we'll see how...
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