Search: Posts Made By: jl15
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07-19-2012, 01:24 PM
Replies: 4
Views: 13,041
Posted By jl15

What you are doing is absolutely fine. Exercise...

What you are doing is absolutely fine. Exercise in combination with a 1500 calorie diet is an ideal way to lose weight in a healthy way. That said, nichaleh is absolutely right in saying that...
07-19-2012, 01:15 PM
Replies: 20
Views: 3,993
Posted By jl15

Congratulations on the baby! I have 30lbs to...

Congratulations on the baby!
I have 30lbs to lose and I'm exactly the same in that I tend to use food to overcome boredom or negative emotions. I am really trying to find ways to change the way I...
Forum: Exercise
07-19-2012, 01:11 PM
Replies: 13
Views: 3,272
Posted By jl15

Hi nichaleh, I think it's great that you're...

Hi nichaleh,
I think it's great that you're looking into workout classes as they are a great way to get an effective workout, particularly if you are relatively new to exercise and need to gain...
Forum: Newcomers
07-19-2012, 11:45 AM
Replies: 3
Views: 1,117
Posted By jl15

Hi Carmen, Congrats on the 10lbs! I'm new here...

Hi Carmen,
Congrats on the 10lbs! I'm new here too and looking to lose 30lbs. Have tried every faddy crash diet in the book and I'm now finally looking to do things the healthy way. Your lucky to...
Forum: Newcomers
07-19-2012, 11:42 AM
Replies: 4
Views: 1,006
Posted By jl15

Hi misfitpixie :) Well done on your progress so...

Hi misfitpixie :)
Well done on your progress so far! I'm new here and I noticed your post as I have a very similar story to you. (lost a LOT of weight on coke, cleaned up and starting putting on...
Forum: Newcomers
07-19-2012, 11:26 AM
Replies: 1
Views: 801
Posted By jl15

In need of a diet buddy :)

Hey everyone,
My name is Jamie and I'm 25. I am trying to lose the 2 stone I put on at university and get down to my fighting weight of 8st. (I'm only 5ft 2!). I have tried over and over again to...
Showing results 1 to 6 of 6


 

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