Search: Posts Made By: Gnomekicker
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
07-20-2011, 04:27 AM
Replies: 14
Views: 50,489
Posted By Gnomekicker

From what I understand on the subject. You do...

From what I understand on the subject. You do more sets of less reps at a heavier weight to build muscle mass. The muscle mass you put on from this isn't very dense. Doing less sets at a higher...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.