Search: Posts Made By: vic616283
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Forum: Exercise
06-24-2010, 08:54 PM
Replies: 19
Views: 15,496
Posted By vic616283

I just wanted to point out that it's not just the...

I just wanted to point out that it's not just the "Variety" of aminoacids (because honestly, who cares about how much aspartate or cisteine you're getting from your protein source?) but also the raw...
Forum: Exercise
06-24-2010, 07:53 PM
Replies: 19
Views: 15,496
Posted By vic616283

The concentration of Essential Aminoacids and...

The concentration of Essential Aminoacids and BCAAs also changes from protein to protein. Whey has a ton of BCAAs compared to most other sources.

The amount of EAAs and BCAAs in your bloodstream...
Forum: Exercise
06-24-2010, 07:48 PM
Replies: 19
Views: 15,496
Posted By vic616283

This guy has it right. Basically, if you eat very...

This guy has it right. Basically, if you eat very little protein, then you're shortchanging yourself out of a lot of the benefits of exercise. The main benefit of excercise is not the few hundred...
Showing results 1 to 3 of 3


 

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