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11-25-2011, 04:39 PM
Replies: 106
Views: 68,329
Posted By Rubystars

I don't think the percentages are broken at all....

I don't think the percentages are broken at all. The RDA is not a set amount everyone must get. It's a set amount based on a 2000 calorie diet. If you are eating 3000 calories, then your amounts...
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