Search: Posts Made By: The_Overlord
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Forum: Exercise
06-11-2010, 04:55 PM
Replies: 19
Views: 15,496
Posted By The_Overlord

What does it mean when your weight stays the...

What does it mean when your weight stays the same, but your body fat percentage drops? I believe it means your body is burning fat for energy to make up for your calarie in/out deficet. At the same...
Forum: Exercise
06-11-2010, 04:32 PM
Replies: 19
Views: 15,496
Posted By The_Overlord

You say, you know you're building muscle and not...

You say, you know you're building muscle and not losing fat in your belly. I am not sure things aren't as they should be. You'll have to be patient. Have your body fat measured and measure it again...
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